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Help us expand MindMap beyond the Lower Mainland; tell us about other great mental heath supports in BC!

Category: Punjabi

A Kind Universe Counselling

  • Relationship counselling Relationship counselling
  • Individual counselling Individual counselling
  • Crisis counselling Crisis counselling
  • Sliding Scale Sliding Scale
  • LGBQ+ Affirming  LGBQ+ Affirming
  • Trans Affirming Trans Affirming
  • Wheelchair Accessible Wheelchair Accessible
  • Remote services  Remote services
  • Online resource Online resource

​I am a BCACC registered clinical counsellor with nearly two decades of experience working for the public school system. This has enabled me to become well versed in various therapeutic approaches such as solution focused, play therapy, cognitive behavioural, and rational emotive therapy. I’m also...

  • 778-997-5463
  • Website

Searching for the right counsellor isn’t an easy process, but it is a necessary one. You might have already come across many questions online asking if you’re feeling stressed, overwhelmed, or hopeless. These are definitely important questions you should ask yourself. But how often have you been...

The British Columbia Society for Male Survivors of Sexual Abuse (BCSMSSA) is a non-profit society established to provide therapeutic services for males who have been sexually abused at some time in their lives. As specifically outlined in their constitution, their purposes are to: Provide treatment...

BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

Chimo has a three prong approach to affecting social change in our community. Through crisis programs, we serve people in immediate need. Through transition programs, people make meaningful, lasting changes in their lives, or establish themselves in their new country. Education encourages prevention...

All people who identify as a diverse and/or non-conforming gender, including trans, non-binary and Two-Spirit individuals, experience even greater adversity with less support and resources. We at the Howe Sound Women’s Centre welcome and celebrate gender diversity! All trans, non-binary and...

Offers grief counselling, stress counselling, mental health, anger management, substance use and addictions, trauma counselling, body image, parenting support, couples counselling, family conflict, intimate partner violence support. Services are provided by insured and highly qualified, fully...

Sher Vancouver runs two peer support groups for queer South Asians called Sher Feline and Sher Jupiter. The groups run virtually and in-person usually on a monthly basis. They are led by queer South Asian people for queer South Asian people and their friends and allies.

SWAN is one of only two organizations in Canada providing culturally-specialized supports and advocacy to im/migrant women engaged in indoor sex work. The diverse voices and ongoing resilience of these communities of women fuel SWAN's mission to change the social and political narratives that...

Therapy Cove Co. is based in Vancouver, British Columbia. We wish to inspire, motivate, and improve the lives of those desiring to cultivate rewarding change. We strive to help raise individual’s emotional, spiritual, mental, and physical levels of well-being by emphasizing positive wellness...