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Crisis Resources

If you or someone you know is in immediate danger, call 911.

If you or someone you know is having thoughts of suicide, call 1-833-456-4566 or text 45645 to reach Crisis Services Canada. This hotline provides suicide prevention and support resources 24 hours a day and text services are available from 4pm to 12am EST.

If you are trans or questioning and in distress, call 1-877-330-6366 to reach the Trans Lifeline’s Peer Support Hotline. This hotline is operated by and for trans prople and provides support and resources to trans and questioning callers 24 hours a day. Trans Lifeline is anonymous and confidential; they will not call 911, emergency services, or law enforcement without your consent.

For further information about crisis centre supports in British Columbia, follow this link:

If you are outside the province of BC you can use a worldwide listing of suicide help lines to find support now.

All listed crisis services

Child and Adolescent Response Team (CART)

  • Crisis counselling Crisis counselling
  • Information and referrals Information and referrals
  • Wheelchair Accessible Wheelchair Accessible

​CART provides urgent response (within 72 hours), short-term mental health service to school-aged children and youth who are experiencing acute psychiatric or emotional crises. Services include urgent assessment and consultation, clinical intervention, and coordination with community resources. Due...

  • 604-874-2300
  • Website

Chimo has a three prong approach to affecting social change in our community. Through crisis programs, we serve people in immediate need. Through transition programs, people make meaningful, lasting changes in their lives, or establish themselves in their new country. Education encourages prevention...

The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization committed to helping people help themselves and others deal with crisis. If you are in crisis, distress, or having thoughts of suicide, help is available! We are here to listen, here...

24 hr crisis phone service for Indigenous people in British Colubmia providing risk assessments, safety monitoring, transitional housing, 24 hour crisis mobile outreach, weekend indoor mobile outreach. Administrative Line 250-723-2323 Crisis Lines Adult/Elder Line: 250-723-4050 Child/Youth Line:...

Support for children and youth under 19 (crisis intervention and long-term therapy) for children and youth who have experienced sexual abuse, trauma, or exploitation, as well as their non-offending family members.

S.A.F.E.R. is a free of charge, time-limited counselling service offered at Mental Health and Substance Use Outpatient Services. S.A.F.E.R. provides counselling for individuals age 19 and over who have made a suicide attempt, are currently suicidal, or have suicidal ideation; also offers support and...

Three Bridges Community Health Centre, provides basic health care and education about how to keep yourself healthy. We provide many services for people of all ages. We work with community organizations and health care providers such as your family doctor to keep people and communities healthy.

Trans Lifeline is run by and for trans people. Trans Lifeline is a grassroots hotline and microgrants non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. Trans Lifeline’s Hotline is a peer support phone...

​The Access and Assessment Centre (AAC) is here to help you, your family member or your friend during a non-life threatening mental health and/or substance use issue. Our staff includes registered nurses, registered psychiatric nurses, and social workers, psychiatrists and reception staff who are...

We are a feminist, anti-oppressive, decolonizing rape crisis centre operating on unceded Coast Salish Territories. We provide support services to survivors of sexualized violence who have shared experiences of gender marginalization: cis and trans women, Two-Spirit, trans and/or non-binary people....

Wholepath Counselling offers person-centred, strengths-based counselling, virtually and in-person, for folks of all ages in the LGBTQIA2S+ community. I use an integrative approach and collaborate with you, to help you meet your needs and goals. I pay close attention to what resonates for you, and... is a service operated by the Crisis Centre of BC and is an on-line crisis chat service, where you can chat 1-on-1 with a trained volunteer from the Crisis Centre. The site also provides information about a variety of youth-related issues, as well as resources and a list of...

The MindMap BC team respectfully acknowledges that the land on which we work is the unceded territory of the Coast Salish peoples, including the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish) and Səl̓ílwətaʔ (Tsleil-Waututh) First Nations.


MindMapBC is a joint partnership between the Community-Based Research Centre, Health Initiative for Men, The Roundtable: BC’s LGBTQ/2S/+ Mental Health & Substance Use Networking Space, and Simon Fraser University.

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