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Help us expand MindMap beyond the Lower Mainland; tell us about other great mental heath supports in BC!

Category: Online resource

A Kind Universe Counselling

  • Relationship counselling Relationship counselling
  • Individual counselling Individual counselling
  • Crisis counselling Crisis counselling
  • Sliding Scale Sliding Scale
  • LGBQ+ Affirming  LGBQ+ Affirming
  • Trans Affirming Trans Affirming
  • Wheelchair Accessible Wheelchair Accessible
  • Remote services  Remote services
  • Online resource Online resource

​I am a BCACC registered clinical counsellor with nearly two decades of experience working for the public school system. This has enabled me to become well versed in various therapeutic approaches such as solution focused, play therapy, cognitive behavioural, and rational emotive therapy. I’m also...

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I offer individual counselling focussed on people experiencing anxiety, LGBTQ2S+ people, and neurodivergent people including autistic people and people with ADHD. I am experienced in working with OCD, burnout and and depression. My approach is neurodiversity-affirming -- this means that I approach...

Anxiety Canada offers online tools, resources, and information about anxiety and anxiety management.

Artfeels Counselling and Art Therapy is a counselling private practice located in Burnaby, BC. Taking space on the ancestral, unceded territories of xʷməθkʷəy̓əm, Sḵwx̱wú7mesh, Sel̓íl̓witulh, and Kwikwetlem Nations, it serves the communities by providing affordable and low-barrier counselling care,...

The BC Government provides British Columbians with free information and resources to support informed choices and healthy behaviours with respect to gambling participation. Free treatment and support services are also available for anyone struggling with their own or a loved one’s gambling. If you...

Holistic body based counselling therapy that allows the client to get more in touch with what is important to them. I specialize in issues around sexuality, gender, and reproductive health.

My name is Beckham Ronaghan. I am a Registered Social Worker in British Columbia. My practice is entirely online; I can see clients from anywhere in BC. I predominantly work with adults and occasionally work with youth. I have a Masters of Social Work from The University of Windsor (2019) and a...

BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

I meet with clients ages 14 and up, in one-to-one counselling. I welcome your whole self in our sessions, including intersectional identities, contradictions, uncertainty, and tender feelings. I’m also open to working with people who are hesitant about seeing a counsellor, or who’ve had difficult...

Through our family of over 100 local, provincial and national locations across Canada, CMHA provides a wide range of innovative services and supports tailored to and in partnership with our communities. Mental health begins where you live, learn, work and play. Together, we are making a difference.

My approach is client centered, that comes from a nonjudgmental place. I have vast experience working with clients, drawing from and using a number of different therapeutic tools to support my clients to find a their path in life. I work with 2S/LGBTQ+ based in the Okanagan and offer online...

I offer online career coaching which is informed by 25 years of experience working with folks whose work lives have been interrupted by illness, injury and/or trauma. I help people figure out where their true work satisfaction lies, and then how to achieve their goals through specific achievable...

Clarity Okanagan provides counselling services to youth, adults, families and those in relationships, inclusive of those in non-monogamous relationships. In addition, we provide affirmative care planning, as well as hormone and surgical readiness assessments to individuals seeking affirmative care,...

I’m Clayre Sessoms, a registered clinical counsellor who provides trans*-affirming individual counselling for adults and older youth throughout BC. My services are offered online or by phone. My pronouns are she/they and I identify as trans, queer, and a person with a physical disability.

Sliding scale counselling program with practicum student counsellors who centre anti-oppressive work and embody intersectional identities. We prioritize working alongside 2SLGBTQAI+ folks, BIPoC folks, polyamorous folks, neurodivergent folks and sex workers. Online, in person and telephone based...

Creating Accessible Neighbourhoods (CAN) is committed to equity, diversity, and accessibility. CAN recognizes that people with disabilities and/or chronic health conditions have multiple intersecting identities that affect their experiences and daily life. CAN represents and honours all identities...

The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization committed to helping people help themselves and others deal with crisis. If you are in crisis, distress, or having thoughts of suicide, help is available! We are here to listen, here...

My name’s Evren (they/them). I am a queer non-binary trans (TME) human offering accessible narrative-informed therapeutic conversations. I am a refugee from Kosovo and have had the messy privilege to live, learn, and work on the stolen lands of the Secwepemc peoples (a.k.a. Kamloops, BC) and the...

Rebeca is a Registered Clinical Counsellor #15906 who specializes in EMDR and & Somatic Psychotherapy. She also works with Ecotherapy, holistic approaches, and Psychedelic Integration. She is registered with the BC Association of Clinical Counsellors. She holds a Masters in Counselling Psychology...

Holly is a queer Expressive Arts Therapist who is ethnically half Chinese Canadian. They work with those who identify as women, queer and non-binary clients. They specialize in helping clients with anxiety, grief, trauma, depression, self-confidence and self-development as well as exploring, sexual...

My name is Rebecca Fairweather and I am a queer registered clinical counsellor who works primarily with trauma healing, LGBTQIA2+ identifying folks including diverse relationships, gender identity and sexuality. I have completed trainings in working with Indigenous communities in a culturally safe,...

Family Services of the North Shore is a non-profit, community-based agency. For over 60 years, we have been committed to making deep and lasting impact across the entire North Shore, from Deep Cove to Bowen Island and every point in between. We offer counselling, support, education, and volunteer...

Welcome! My name is fir moon and I am honoured to offer support to you on your journey. I am a queer woman of colour, a survivor, an artist, a healer. I have been bringing all of these parts of myself to my community-based mental health and trauma work for just about a decade now. In this time, it...

I believe that in the hardest moments of our lives, we deserve to be supported, believed, and honored. As a proudly queer and queer-affirmative counsellor I am experienced in helping individuals and their loved ones explore their gender and sexual identities. Everyone is unique but major themes that...

All people who identify as a diverse and/or non-conforming gender, including trans, non-binary and Two-Spirit individuals, experience even greater adversity with less support and resources. We at the Howe Sound Women’s Centre welcome and celebrate gender diversity! All trans, non-binary and...

HeadsUpGuys is a resource for supporting men in their fight against depression by providing tips, tools, information about professional services, and stories of success. For resources about managing one's mental health during the COVID-19 pandemic, please visit...

For BIPOC, finding a therapist who understands our lived experiences can feel next to impossible. Healing in Colour strives to make that search easier. We offer a directory of BIPOC therapists who are committed to supporting BIPOC in all our intersections. By helping to connect our community in this...

This program is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason –including for work). Counselling with HIM connects you with a therapist who has...

HeretoHelp is a project of the BC Partners for Mental Health and Substance Use Information. We are a group of seven leading mental health and addictions non-profit agencies. Since 2003, we've been working together to help people live well and better prevent and manage mental health and substance use...

I Belong supports LGBTQIA2+ (Lesbian, Gay, Bisexual, Trans, Queer/Questioning) immigrant newcomers by facilitating discussions around sexuality, gender, race, culture, and class. The I Belong program aims to support the unique needs of LGBTQIA2+ immigrants. LGBTQIA2+ immigrants face barriers ranging...

I am a social worker and transformational coach with 14 years experience supporting LGBTQ+ people and their families. My passion is to create safe, supportive and inclusive spaces for them to heal, grow and connect to each other and their authentic selves. I help LGBT+ adults let go of the fear,...

My name is Irvine G. Harvey (he/him/his). I am an up-and-coming Registered Clinical Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our Great Dane Luna, and our new baby cat Quincy. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver,...

I was born and raised in an urban area in Thailand. I emigrated to Victoria, BC, Canada, to advance my counselling career in 2004. Moving to Canada where the widely promoted sense of community gave me the privilege to get involved and learn from community services. I volunteered with Victoria...

Kelty’s Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kelty’s Key, getting the help you need is flexible and accessible. We are publicly funded by Vancouver Coastal Health, making all our services 100%...

App by Anxiety Canada designed to help teens and young adults cope with anxiety by learning how to relax, develop more helpful ways of thinking, and identify active steps to take charge of anxiety. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to...

Mpowerment is a space for queer and trans youth (15-29 years old) to meet, have fun and support each other in making informed decisions about their sexual health! Mpowerment Fraser host weekly events across Fraser Region. You can find us in Burnaby, New Westminster, Surrey, Hope, Chilliwack and...

Mpowerment is a space for queer and trans youth (15-29 years old) to meet, have fun and support each other in making informed decisions about their sexual health! Mpowerment YVR is based out of Downtown Vancouver and hosts new events in the city every week. We host social events three times a month...

Open Door Community Counselling is a Community Counselling Clinic in Vancouver. We charge $50 per session to all our clients, and do not require you to disclose your income or tax information to access this lower fee. Sessions can be in person at our accessible West Broadway location or online via...

We are a non-profit registered charity providing social services primarily in Surrey, Delta, White Rock and Langley. We believe in helping people help themselves. We believe in collaborating with individuals, businesses, community groups and government to create focused, effective and responsive...

Sher Vancouver runs two peer support groups for queer South Asians called Sher Feline and Sher Jupiter. The groups run virtually and in-person usually on a monthly basis. They are led by queer South Asian people for queer South Asian people and their friends and allies.

We offer music therapy services to a wide range of individuals. Rooted in a trauma-informed, anti-oppressive, social justice, holistic client/family centred approach, we feature BIPOC therapists who have experience working with racialized peoples and the 2S/LGBTQ+ community. We have training in...

Hi! I am Lauren (they/she). Together we will collaborate to create a customized plan that meets your counselling goals and needs. My approach is empathic, straight-forward, and I like to use humor where appropriate. I have an eclectic approach where we focus on both your internal world: how you...

First, congrats on looking for help! It's not always easy. Perhaps you've been trying to manage and change on your own for years. Feeling like you need to be able to "handle" everything that life throws at you. Like you "should" be able to figure it all out on your own. Putting effort into changing,...

No matter how your baby comes to you, if you are 2SLGBTQIA+ and are experiencing mental health challenges during your pregnancy, postpartum, or during your adoption or surrogacy journey, support is available to you and your family. This confidential peer support group is led by a queer facilitator...

Are you feeling stuck, anxious or experiencing the same-old challenges in your relationships? Somatic Therapy can safely get to the root of the issues and support your system to release these old patterns. I love working with all types of people, new to therapy, seasoned clients and everyone in...

At Riverside Counselling, we offer a safe and supportive environment for self-exploration and growth. We welcome all people – regardless of race, gender, age, sexual orientation, or religion. You may be searching for a therapeutic space for yourself, or perhaps for someone you love. We offer...

At Riverside Counselling, we offer a safe and supportive environment for self-exploration and growth. We welcome all people – regardless of race, gender, age, sexual orientation, or religion. You may be searching for a therapeutic space for yourself, or perhaps for someone you love. We offer...

SWAN is one of only two organizations in Canada providing culturally-specialized supports and advocacy to im/migrant women engaged in indoor sex work. The diverse voices and ongoing resilience of these communities of women fuel SWAN's mission to change the social and political narratives that...

Somatic trauma resolution for survivors of sexual assault and childhood sexual abuse. This work is well suited for people who have already done some self development work (talk therapy, meditation etc...) and are ready to be with what is going on in their body. Working at the level of the nervous...

I offer individual counselling and counselling for parents and caregivers online and by phone. I having training in somatically-oriented therapy and trauma counselling supporting clients to bring curiousity and compassion to the personal experiences, memories, sensations, emotions and feelings they...

We provide a variety of options for holistic healing in the form of virtual-counselling to any location Canada-wide with a clinical focus given to mental, emotional, spiritual, and physical health. We are a highly diverse team of clinicians, with decades of experience, that offer support for nearly...

"The moment of surrender is not when life is over, it's when it begins."-Marianne Williamson Dana has an unconditional positive regards for all and utilizes many different counselling styles to support her clients to develop a positive relationship with themselves. At Surrender To Hope Counselling...

The Centre for Gay Counselling provides professional online counselling designed for the unique challenges that gay men face in their lives. We help fellow gay men understand their emotions better, heal from past trauma, and grow their sense of self-worth so that they can enjoy the fulfilling lives...

Three Points Counselling Group offers online individual counselling services and couples counselling services. We are also a partnered provider with FNHA for counselling services. The focus is on thoughts, behaviours, and emotions. Three Points Counselling values connection as the basis for change...

Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues. Wellness Together Canada...

YouthInBC.com is a service operated by the Crisis Centre of BC and is an on-line crisis chat service, where you can chat 1-on-1 with a trained volunteer from the Crisis Centre. The site also provides information about a variety of youth-related issues, as well as resources and a list of...