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Help us expand MindMap beyond the Lower Mainland; tell us about other great mental heath supports in BC!

Category: Individual counselling

Adler Centre

  • Individual counselling Individual counselling
  • Relationship counselling Relationship counselling
  • Sliding Scale Sliding Scale
  • Telehealth Telehealth

Offers a sliding scale option for their intern counselors at a reduced rate. This option is only available to those on disability or those unemployed.

  • 604-742-1818
  • Website

Al has worked within the LGBTIQ2+ communities for over 20 years, offering counselling in all life areas including: substance use, addiction & recovery; compulsive behaviours; anxiety, depression & stress management; sexuality, kink & poly relationships; couples therapy; gender identity & expression;...

Provides individual and group counselling to women and transwomen who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. Services are provided free of charge from a strengths-based, feminist, anti-oppressive, and harm reduction...

Provides individual and group counselling to women and transwomen who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. Services are provided free of charge from a strengths-based, feminist, anti-oppressive, and harm reduction...

The British Columbia Society for Male Survivors of Sexual Abuse (BCSMSSA) is a non-profit society established to provide therapeutic services for males who have been sexually abused at some time in their lives. As specifically outlined in their constitution, their purposes are to: Provide treatment...

Battered Women’s Support Services provides education, advocacy, and support services to assist all women in its aim to work towards the elimination of violence and to work from a feminist perspective that promotes equality for all women.

If you are unhappy with your sex life or feel disconnected from your partner, sex therapy or couples therapy can help. Dr. Rucker is the gold standard when it comes to dealing with sexual problems and relationship issues! She helps individuals and couples in the Lower Mainland as well as providing...

BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

Bridgid has been counselling and facilitating groups for over 20 years and primarily focuses on issues related to: Trauma Emotional, physical & sexualized abuse Loss & grief Chronic illness Spirituality Bridgid works with people from a variety of spiritual, religious, cultural and ethnic...

Services: Counselling We think being a member of trans and gender diverse communities is something to celebrate and be proud of. We also know that our communities have to deal with a lot of oppression. Whatever challenges you face, we have a team of registered clinical counselors who can help you...

Chimo has a three prong approach to affecting social change in our community. Through crisis programs, we serve people in immediate need. Through transition programs, people make meaningful, lasting changes in their lives, or establish themselves in their new country. Education encourages prevention...

Providing Individual Counselling, Relationship Counselling, and Sex Therapy - online and in-person. CLEAR is about providing clients with counselling services that are respectful, supportive, and encouraging within a counselling space that also contributes to the client spirit. All counsellor...

Connor situates himself in a Person-Centred framework developed by psychologist Carl Rogers, and takes an eclectic approach towards the interventions he uses. He genuinely believes all human beings are inherently good-natured, and we have the unique and instinctual ability to strive towards growth,...

As a Registered Clinical Counsellor, I call on over 20 years of experience in the healthcare field and training in both public health and counselling psychology. I use a holistic approach that recognizes that good mental health is not just the absence of mental illness or distress, but is also...

I support people who struggle with depression, anxiety, grief and loss, perfection, disordered eating/body policing, and addiction (gambling, porn, substances). I offer individual, couple, family and group counselling.

At Dragonstone you will find a community of counsellors offering holistic services integrating mind, body, and spirit. We practice individual, relationship, and family counselling for diverse clients of all ages and genders in Vancouver, BC.

Eagle Wellness is a group of psychotherapists with a shared belief in holistic health and integrated wellness. We strongly believe in spirituality as a means to support healing in our own lives and as shaping of our practice. We are collective-minded, queer-identified, trans allies who have a keen...

Offers individual counselling for adults and adolescents dealing with anxiety, stress, life transitions, self esteem, and body image issues. Reduced rates may be available for students. Free 20-minute phone consultation available.

Our counsellors are professionally trained therapists with graduate degrees in clinical social work and psychology. We offer services in English, Mandarin, Cantonese, Spanish, Korean, and other languages. Our Trauma Services programs serve women and children survivors of incest, trauma, sexual...

Family Services of the North Shore is a non-profit, community-based agency. For over 60 years, we have been committed to making deep and lasting impact across the entire North Shore, from Deep Cove to Bowen Island and every point in between. We offer counselling, support, education, and volunteer...

I work primarily with clients who are queer and/or who are Indigenous, Black, and/or People of Colour, including folks of mixed ancestry. My commitment is to offer a significant contribution towards healing for racialized and politicized folks in Vancouver, so more of our wholeness, brilliance and...

Foundry is a network of community-based health and social service centres and online tools and resources for young people ages 12-24 and their families. Foundry has engaged over 140 partners across the province of BC. The Foundry central office, hosted by Providence Health Care, leads the provincial...

Foundry is a network of community-based health and social service centres and online tools and resources for young people ages 12-24 and their families. Foundry has engaged over 140 partners across the province of BC. The Foundry central office, hosted by Providence Health Care, leads the provincial...

Foundry Vancouver-Granville offers young people 12-24 access to mental health and substance use support, primary care, peer support and social services.

FRAFCA fosters the health and well-being of urban Indigenous people in the Fraser Salish Region by providing culturally-relevant services, support, and advocacy. FRAFCA provides culturally-relevant programs and services to suit the various needs of members including Early Childhood Development,...

Welcome to the Citizens’ Counselling Centre The Greater Victoria Citizens’ Counselling Centre offers affordable, accessible counselling to adult residents of Greater Victoria. All counselling is offered by volunteer counsellors trained and supervised by the Centre. We have a sliding fee scale based...

This program is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason –including for work). Counselling with HIM connects you with a therapist who has...

The Heartwood Centre for Women, located in Vancouver, is a 30-bed residential facility that provides integrated treatment for self-identifying women (19+) across British Columbia who struggle with severe substance use and mental health challenges. We will develop a customized care plan for you based...

Offers counselling to adults, adolescents 13+, couples and groups. Areas of specialization include resilience and healing from trauma, including PTSD and complex trauma; queer and trans positive counselling; hormone assessments for transgender and nonbinary clients; living with chronic pain and...

24 hr crisis phone service for Indigenous people in British Colubmia providing risk assessments, safety monitoring, transitional housing, 24 hour crisis mobile outreach, weekend indoor mobile outreach. Administrative Line 250-723-2323 Crisis Lines Adult/Elder Line: 250-723-4050 Child/Youth Line:...

Kelty’s Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kelty’s Key, getting the help you need is flexible and accessible. We are publicly funded by Vancouver Coastal Health, making all our services 100%...

I am a Chinese-Taiwanese trans and settler-identified Mindfulness Counsellor, Consultant and Clinical Educator. I have 22 years of experience in front line counselling, group facilitation, program design and curriculum development serving marginalized communities in educational, community health and...

I work closely with individuals, couples, intimate networks, and families to guide them on their journeys towards more fulfilling lives. I am transparent with my clients, and I reciprocate my clients’ openness by bringing my genuine self to our sessions. My counselling style is non-judgemental,...

The Mood Disorders Association of BC (MDABC) is a nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder. The Counselling and Wellness Centre at MDABC exists to inspire and support people who wish to cultivate a calm mind, a...

Offers grief counselling, stress counselling, mental health, anger management, substance use and addictions, trauma counselling, body image, parenting support, couples counselling, family conflict, intimate partner violence support. Services are provided by insured and highly qualified, fully...

CSFS Nanki Nezulne (Our Two Spirits) offers individual and group counselling to adults that are 18+ and self-identify as LGBTQ2+ and/or additional gender and sexual identities. Health and wellness services target the specific challenges that LGBTQ2+ individuals may be faced with, including but not...

Oak Counselling Services Society provides a wide range of professional, affordable counselling services. We provide short-term (less than one year) support to help get you going in the direction you want to go! Here at Oak, we encourage you to meet with your counsellor for regular, weekly...

We are a non-profit registered charity providing social services primarily in Surrey, Delta, White Rock and Langley. We believe in helping people help themselves. We believe in collaborating with individuals, businesses, community groups and government to create focused, effective and responsive...

We provide critical frontline supports to Sex Workers, including violence prevention education, one-to-one support, advocacy & referrals, peer outreach, and drop-in services.

Pacific Community Resources Society (PCRS) has a 36-year history of providing a breadth of quality, accredited social services across British Columbia, including: education, employment, housing, substance use, mental health, and youth and family support services. We provide substance use and mental...

We are a leading counselling practice in Vancouver, BC specializing in empowering all people to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective....

Provides health care that will help prevent future illness, also offering addiction and mental health services. Drug and alcohol counseling, methadone maintenance, needle exchange, referrals, and individual therapy. Services are offered to people living in Vancouver's Downtown Eastside, Gastown, and...

We provide personal support for queer, trans, and Two-Spirit people of all ages to live healthier, happier lives. We are deeply committed to the health and wellness of our LGBTQ2S+ communities. Our specialized staff and volunteers offer support, information, and referrals to queer, trans, and...

We provide access to professional counselling for adults who were sexually abused as children while living in a provincially-funded residence such as foster homes, group homes or provincial treatment facilities (Indian Residential Schools excluded). After intake, a coordinator helps connect clients...

S.U.C.C.E.S.S., a non-partisan and not-for-profit charitable organization, was founded in 1973 and incorporated in 1974 for the purpose of promoting the well-being of Canadians and newcomers. Originally an immigrant settlement service organization, S.U.C.C.E.S.S. has since developed into a...

We offer help with stress-management (work, home, school stress), anxiety, depression, school and relationship issues. If we are not able to help we will offer referrals to other services. The counsellors are Counselling Psychology Master’s students in training. A registered psychologist who is...

Support for children and youth under 19 (crisis intervention and long-term therapy) for children and youth who have experienced sexual abuse, trauma, or exploitation, as well as their non-offending family members.

Sisters Together Active in Recovery (STAR) is an outpatient treatment program. We offer a variety of treatment options, free of charge, for women having problems related to the use of drugs or alcohol. We are a bisexual, gay, and transgender inclusive service and support all women. The...

We have have been providing effective and affordable counselling services to individuals, couples and families in the Lower Mainland since 1998. We offer counselling services in English, French, Italian & Spanish. Our counsellors have extensive experience working with a wide variety of clients from...

Surrey North Community Health Clinic is a free walk-in clinic operated in partnership with Fraser Health Authority for people without medical coverage. An onsite physician and nurse provide confidential medical services to disadvantaged individuals living with chronic illnesses, mental health,...

Three Bridges Community Health Centre, provides basic health care and education about how to keep yourself healthy. We provide many services for people of all ages. We work with community organizations and health care providers such as your family doctor to keep people and communities healthy.

Turning Point Therapy has a team of dedicated therapists and interns who are passionate about their practice and what therapy has to offer. We all walk along side you in our own journey of transformation and knowledge that we bring to the therapeutic relationship with you.

Turning Point Therapy has a team of dedicated therapists and interns who are passionate about their practice and what therapy has to offer. We all walk along side you in our own journey of transformation and knowledge that we bring to the therapeutic relationship with you.

The UBC Psychology Clinic is an outpatient mental health and state-of-the-art training clinic. Our team of professionals are dedicated to excellence in the assessment, treatment, research and training of clinical psychology. We offer comprehensive psychological services for adults in the Greater...

​The Access and Assessment Centre (AAC) is here to help you, your family member or your friend during a non-life threatening mental health and/or substance use issue. Our staff includes registered nurses, registered psychiatric nurses, and social workers, psychiatrists and reception staff who are...

VAMP is a 16-week abstinence-based intensive day treatment program for adults (18+) living in Vancouver. VAMP offers group treatment on Tuesday and Friday afternoons and Wednesday evenings, along with individual counselling sessions. Groups focus upon Early Recovery Skills, Relapse Prevention and...

The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our VPC Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science...

The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our VPC Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science...

The VWHC hosts many different free programs or services related to all aspects of women’s health, including a community clinic, yoga, acupuncture, Pilates, counselling and a wide range of workshops. Other resources include a non-lending library, listings of local support groups and health...

Watari's Community Addictions Counselling Team (CACT) works with individuals, couples and families around issues related to problem substance misuse. We recognize that substance use is often connected to other issues like poverty, abuse or isolation; so whether it’s your struggle or that of a loved...

We are a feminist, anti-oppressive, decolonizing rape crisis centre operating on unceded Coast Salish Territories. We provide support services to survivors of sexualized violence who have shared experiences of gender marginalization: cis and trans women, Two-Spirit, trans and/or non-binary people....

Willow Tree Counselling after over a decade of work in public practice. At my downtown Vancouver counselling and psychotherapy office, I welcome clients with diverse backgrounds and needs. Gender, sexual orientation, race, age, religion, ability, body size, relationship status and family situation...

The MindMap BC team respectfully acknowledges that we are privileged to be working within the ceded and unceded, ancestral, traditional, and shared territories of the Coast Salish people.

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MindMapBC is a joint partnership between the Community-Based Research Centre, Health Initiative for Men, The Roundtable: BC’s LGBTQ/2S/+ Mental Health & Substance Use Networking Space, and Simon Fraser University.

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