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Help us expand MindMap beyond the Lower Mainland; tell us about other great mental heath supports in BC!

Category: Telehealth

2 Spirits of BC

  • Support groups Support groups
  • Free Free
  • 2S/LGBTQ+ Affirming 2S/LGBTQ+ Affirming
  • Telehealth Telehealth

The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for the 2 Spirit people living in British Columbia that improve their wellness. Please visit their website for more information about upcoming events, hosted via Zoom.

  • 604-683-3884
  • Website

Offers a sliding scale option for their intern counselors at a reduced rate. This option is only available to those on disability or those unemployed.

Al has worked within the LGBTIQ2+ communities for over 20 years, offering counselling in all life areas including: substance use, addiction & recovery; compulsive behaviours; anxiety, depression & stress management; sexuality, kink & poly relationships; couples therapy; gender identity & expression;...

The British Columbia Society for Male Survivors of Sexual Abuse (BCSMSSA) is a non-profit society established to provide therapeutic services for males who have been sexually abused at some time in their lives. As specifically outlined in their constitution, their purposes are to: Provide treatment...

Beckham Ronaghan is a Registered Social Worker with a Masters of Social Work specializing in LGBTQ+ affirming care, addiction, anxiety and depression and chronic illness. Using a strengths-based and trauma-informed approach, they focus on skills and solutions. Services are exclusively offered...

If you are unhappy with your sex life or feel disconnected from your partner, sex therapy or couples therapy can help. Dr. Rucker is the gold standard when it comes to dealing with sexual problems and relationship issues! She helps individuals and couples in the Lower Mainland as well as providing...

BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

Providing Individual Counselling, Relationship Counselling, and Sex Therapy - online and in-person. CLEAR is about providing clients with counselling services that are respectful, supportive, and encouraging within a counselling space that also contributes to the client spirit. All counsellor...

Connor situates himself in a Person-Centred framework developed by psychologist Carl Rogers, and takes an eclectic approach towards the interventions he uses. He genuinely believes all human beings are inherently good-natured, and we have the unique and instinctual ability to strive towards growth,...

As a Registered Clinical Counsellor, I call on over 20 years of experience in the healthcare field and training in both public health and counselling psychology. I use a holistic approach that recognizes that good mental health is not just the absence of mental illness or distress, but is also...

I support people who struggle with depression, anxiety, grief and loss, perfection, disordered eating/body policing, and addiction (gambling, porn, substances). I offer individual, couple, family and group counselling.

Offers individual counselling for adults and adolescents dealing with anxiety, stress, life transitions, self esteem, and body image issues. Reduced rates may be available for students. Free 20-minute phone consultation available.

Our counsellors are professionally trained therapists with graduate degrees in clinical social work and psychology. We offer services in English, Mandarin, Cantonese, Spanish, Korean, and other languages. Our Trauma Services programs serve women and children survivors of incest, trauma, sexual...

Family Services of the North Shore is a non-profit, community-based agency. For over 60 years, we have been committed to making deep and lasting impact across the entire North Shore, from Deep Cove to Bowen Island and every point in between. We offer counselling, support, education, and volunteer...

I work primarily with clients who are queer and/or who are Indigenous, Black, and/or People of Colour, including folks of mixed ancestry. My commitment is to offer a significant contribution towards healing for racialized and politicized folks in Vancouver, so more of our wholeness, brilliance and...

Foundry is a network of community-based health and social service centres and online tools and resources for young people ages 12-24 and their families. Foundry has engaged over 140 partners across the province of BC. The Foundry central office, hosted by Providence Health Care, leads the provincial...

Foundry is a network of community-based health and social service centres and online tools and resources for young people ages 12-24 and their families. Foundry has engaged over 140 partners across the province of BC. The Foundry central office, hosted by Providence Health Care, leads the provincial...

Foundry Vancouver-Granville offers young people 12-24 access to mental health and substance use support, primary care, peer support and social services.

Foundry Vancouver-Granville offers young people 12-24 access to mental health and substance use support, primary care, peer support and social services.

Welcome to the Free 2BU. We're a drop-in and support group for gay, lesbian, bisexual, transgendered, transsexual, two-spirited, queer, questioning, and straight youth between the ages of 14 to 21 in the Fraser Valley and surrounding area. There's really no limit on where you have to live to show...

Gender, Sexuality, and Substance use is a drop-in group hosted by Three Bridges Substance Use Services. All are welcome, but this group centers the voices and experiences of queer women, Trans, and Gender diverse folx. Explore the overlap of substance use/recovery, gender, and sexuality. Open to...

Welcome to the Citizens’ Counselling Centre The Greater Victoria Citizens’ Counselling Centre offers affordable, accessible counselling to adult residents of Greater Victoria. All counselling is offered by volunteer counsellors trained and supervised by the Centre. We have a sliding fee scale based...

This program is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason –including for work). Counselling with HIM connects you with a therapist who has...

I Belong supports LGBTQIA2+ (Lesbian, Gay, Bisexual, Trans, Queer/Questioning) immigrant newcomers by facilitating discussions around sexuality, gender, race, culture, and class. The I Belong program aims to support the unique needs of LGBTQIA2+ immigrants. LGBTQIA2+ immigrants face barriers ranging...

At the core of my practice is my belief that clients are the experts of their own lives. My work is collaborative and relational, meaning we work together to actualize the change you wish to create. I believe belonging and connection matter, and that oppression and systemic injustice are often at...

Chemsex - let’s talk about it. I am a chemsex counselling specialist offering a judgement-free, confidential space to explore your relationship with substances and sex. In addition to being a Registered Clinical Social Worker (RCSW) and Registered Clinical Counsellor (RCC), I completed a Clinical...

Kelty’s Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kelty’s Key, getting the help you need is flexible and accessible. We are publicly funded by Vancouver Coastal Health, making all our services 100%...

I am a Chinese-Taiwanese trans and settler-identified Mindfulness Counsellor, Consultant and Clinical Educator. I have 22 years of experience in front line counselling, group facilitation, program design and curriculum development serving marginalized communities in educational, community health and...

The Mood Disorders Association of BC (MDABC) is a nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder. The Counselling and Wellness Centre at MDABC exists to inspire and support people who wish to cultivate a calm mind, a...

Offers grief counselling, stress counselling, mental health, anger management, substance use and addictions, trauma counselling, body image, parenting support, couples counselling, family conflict, intimate partner violence support. Services are provided by insured and highly qualified, fully...

CSFS Nanki Nezulne (Our Two Spirits) offers individual and group counselling to adults that are 18+ and self-identify as LGBTQ2+ and/or additional gender and sexual identities. Health and wellness services target the specific challenges that LGBTQ2+ individuals may be faced with, including but not...

Oak Counselling Services Society provides a wide range of professional, affordable counselling services. We provide short-term (less than one year) support to help get you going in the direction you want to go! Here at Oak, we encourage you to meet with your counsellor for regular, weekly...

We are a non-profit registered charity providing social services primarily in Surrey, Delta, White Rock and Langley. We believe in helping people help themselves. We believe in collaborating with individuals, businesses, community groups and government to create focused, effective and responsive...

We are a collective of LGBTQ2S+ identified Masters level counsellors specializing in working with folks from LGBTQ2S+, Poly, Kink and Neurodiverse communities across Canada. We provide affirming, caring and welcoming counselling therapy exclusively online and over the phone. The availability of...

We created our PROUD2BE programs because we know that those of us who identify as LGBTQ2S+ need a safe place to talk about how that feels – and how hard it can be sometimes. We also offer help to parents and family members if they’re having a hard time, too. Everyone should feel safe, supported, and...

We are a leading counselling practice in Vancouver, BC specializing in empowering all people to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective....

We provide personal support for queer, trans, and Two-Spirit people of all ages to live healthier, happier lives. We are deeply committed to the health and wellness of our LGBTQ2SAI+ communities. Our specialized staff and volunteers offer support, information, and referrals to queer, trans, and...

Inclusive counselling for LGBTQI2SA+ individuals and couples. Hormone readiness assessment and support around gender transitioning. Working with the LGBTQI2SA+ community around a wide range of challenges and goals. In-person and online format. A set number of sliding scale and lower cost spaces are...

S.U.C.C.E.S.S., a non-partisan and not-for-profit charitable organization, was founded in 1973 and incorporated in 1974 for the purpose of promoting the well-being of Canadians and newcomers. Originally an immigrant settlement service organization, S.U.C.C.E.S.S. has since developed into a...

SAA (Sex Addicts Anonymous) is a fellowship of men and women who share their experience, strength, and hope with each other, that they may solve their common problem and help others to recover from their sexual addiction. The only requirement for membership is the desire to stop addictive sexual...

We have have been providing effective and affordable counselling services to individuals, couples and families in the Lower Mainland since 1998. We offer counselling services in English, French, Italian & Spanish. Our counsellors have extensive experience working with a wide variety of clients from...

The Centre for Gay Counselling provides professional online counselling designed for the unique challenges that gay men face in their lives. We help fellow gay men understand their emotions better, heal from past trauma, and grow their sense of self-worth so that they can enjoy the fulfilling lives...

Kaleidoscope Mental Health Support Society provides peer support for individuals with lived experience of mental health concerns in a safer, non-judgmental, stigma-free environment. We offer specific groups for the public, UBC students and Douglas College students. Our facilitators identify with...

Trans Connect is a health and community program supporting transgender, two spirit, intersex, and gender diverse people in the East & West Kootenay regions. Trans Connect offers: Community education, workshops, and consulting for service providers, businesses, community groups, and schools to...

Trans Lifeline is run by and for trans people. Trans Lifeline is a grassroots hotline and microgrants non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. Trans Lifeline’s Hotline is a peer support phone...

Turning Point Therapy has a team of dedicated therapists and interns who are passionate about their practice and what therapy has to offer. We all walk along side you in our own journey of transformation and knowledge that we bring to the therapeutic relationship with you.

Turning Point Therapy has a team of dedicated therapists and interns who are passionate about their practice and what therapy has to offer. We all walk along side you in our own journey of transformation and knowledge that we bring to the therapeutic relationship with you.

The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our VPC Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science...

The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our VPC Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science...

We are a feminist, anti-oppressive, decolonizing rape crisis centre operating on unceded Coast Salish Territories. We provide support services to survivors of sexualized violence who have shared experiences of gender marginalization: cis and trans women, Two-Spirit, trans and/or non-binary people....

Wholepath Counselling offers person-centred, strengths-based counselling, virtually and in-person, for folks of all ages in the LGBTQIA2S+ community. I use an integrative approach and collaborate with you, to help you meet your needs and goals. I pay close attention to what resonates for you, and...

Willow Tree Counselling after over a decade of work in public practice. At my downtown Vancouver counselling and psychotherapy office, I welcome clients with diverse backgrounds and needs. Gender, sexual orientation, race, age, religion, ability, body size, relationship status and family situation...

Anonymous and confidential 24-hour helpline for youth concerned about their own safety or the safety of others. Concerned parents, teachers, caregivers, service providers and others are also welcome to call for information and assistance Multilingual services and interpreters available. Provides...